Healthy eating

Fat and Sugar Fats

    

 Meat  and Fish Protein

  Milk and Dayry food, Calcium

Frut and vegetables,

minerals and vitamines

Bread, other cereals and potatoes,

carbohydrates.  

3.- Tony is very disappointed. Why? Because he can't be enter in the football team.

What's his problem and how can he solve it?

He need more exercice and eat properly

4.- Go to Food and Fuel and find out where the body gets its fuel from.

The body gets fuel from the nutrients and the nutrients are in the food and drinks.

Healthy eating:

Is your died HEALTHY? Yes, there is.

1.- Can you find a healthy ricipe?

 

2-. What are the 10 tips to keep you fit and healthy?